Reformer × Strength
50 minChallenging exercises, compound patterns, full-body load. Built to make you measurably stronger.
[ Reformer strength & mobility — Vienna ]GET NOTICABLY STRONGER
GET NOTICABLY STRONGER
IN SIX WEEKS.
Not pilates for the mirror. Challenging full-body reformer training, dimmed lights, loud music — and coaches who walk the floor and fix your technique, rep after rep.
4.9 on Google · 70+ reviews
1,000+ people coached to getting stronger
Real coachingLouder musicDimmed lightsMotivational atmosphereExperienced coachesStrengthMobilityFunctional movementsChallenging workoutsGrow strongerReal coachingLouder musicDimmed lightsMotivational atmosphereExperienced coachesStrengthMobilityFunctional movementsChallenging workoutsGrow strongerReal coachingLouder musicDimmed lightsMotivational atmosphereExperienced coachesStrengthMobilityFunctional movementsChallenging workoutsGrow strongerReal coachingLouder musicDimmed lightsMotivational atmosphereExperienced coachesStrengthMobilityFunctional movementsChallenging workoutsGrow stronger
MOST STUDIOS SELL YOU A SOFT HOUR AND A NICE MIRROR. WE GIVE YOU THE STRENGTH TO CARRY YOUR OWN LIFE. AND WE COACH YOU EVERY SINGLE REP TO GET THERE.
[ The ari method ]
Four things we refuse to compromise on.
Coaches who've done the hours
No weekend certificate, no fake authority. Our trainers have been training and coaching for decades. Long enough to see what goes wrong before it happens and to know how to fix it in your body, not in theory.
We watch you. Not ourselves.
We show you the exercise & then walk the floor: cueing, checking, adjusting. We hold your technique together when fatigue hits. So the last rep still looks like a straight-backed squat, not a shrimp.
Dimmed lights. Loud music. Zero posing.
…for a younger and more motivational energy. Feel comfortable to push harder. Effort turns into sweat. Hype turns into results.
Training that actually works
More challenging resistance, harder movements, fewer breaks. Full-body strength that carries into your life: the stairs, the suitcase, the kid on your hip, the long day. Leave more capable than you came.
[ Classes ]
4 class types to make you 🚀
Reformer × Mobility
50 minRange, control and joint health — so you can keep training hard for years, not weeks.
Reformer × HIIT
50 minHigh intensity interval sets, short rests, high output. Still controlled. Train your heart to keep it healthy.
Mat × Mobility
50 minNo reformer. Bodyweight control, deep range and a body that actually holds under load and performs daily.
Let's get started. THREE EASY STEPS.
01
Book your first class
Pick a time that fits. If you're new to reformer or fitness in general, please choose a Beginners class to stay safe.
02
Come 10–15 minutes early
Your coach shows you around, checks your history and walks you through the machine.
03
Train, get corrected, grow, repeat
You'll feel the first difference after one session (on the way up the stairs) and true, deep results in about six weeks of consistency.
[ Pick your entry ]
Four ways to start. Choose yours.
4.9 stars from 70+ people in Vienna.
Good questions.
Even better answers.
I've never used a reformer. Can I start here?+
Yes — everybody is welcome, at every level. Your coach adjusts the class to you and helps you grow at your own pace, from your own starting point. If you're completely new, start with a beginner's class and we'll take you through every spring and strap.
How is this different from normal pilates?+
We take Reformer training beyond the traditional Pilates approach. While Pilates is rooted in control, precision, alignment and mindful movement, our approach is more athletic, challenging and high-energy. We combine Reformer-based movement with elements of full-body strength training, dance and high-intensity training to create a workout that truly challenges the body and builds real strength. Our focus is on moving well while also pushing your limits. Expect dynamic, challenging workouts, loud music, immersive lighting and an atmosphere that brings more energy and intensity to the Reformer.
How often should I train?+
It depends on you, your goals and your time. And to be honest, even if it doesn't sound like good business: the healthiest, fittest bodies come from mixing different types of training. So, you might want to mix other forms of training into your routine as well. An average person is probably very well off with 3–4 different trainings per week. If you're unsure as to how to mix it, let us help. We're happy to offer 1:1 coaching, create training schedules fitted to your goals and offer related consultations. Write to office@ari-sports.com and we'll help you build it.
What should I bring?+
Comfortable sports clothes — it doesn't matter how you look, only that you feel good. Socks, ideally grip socks so you don't slide. No shoes needed. Bring a water bottle and a small towel, because yes, you will sweat.
Your first class is where it starts.
Lange Gasse 46, 1080 Vienna. Comfy clothes, a towel and a water bottle. Grippy socks optional. Oh — and definitely bring good vibes!