
WHY TRAIN WITH US?
EXPERT COACHES
All our coaches have extensive experience in training themselves & others, various certifications & competition experience in other sports.
They know what to look at, how to correct you & which tipps to give you to grow further.
THE RESULTS
We train with methods that work & that have a proven background. It will be challenging, yes, but look forward to benefits like:
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better mobility = deeper squats, faster runs, less pain and "freer" feeling
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improved posture = healthy spine & hips, more self-confidence
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full body, deep strength = level up in other sports, stay injury free, make everyday chores easier
...and much more...
YOU IN THE FOCUS
You and your form and technique are what we focus on - not your outfits, ourselves in the mirror or what not. Expect to be challenged, form-corrected & given helpful tipps for your progress.
We look at you as an individual & treat your journey exactly as that - your journey.
THE COMMUNITY
Look forward to a warm & welcoming atmosphere & community. At ari, no one - neither trainers, nor guests - care about your ethnicity, gender, age, body shape or weight, level of training, mother tongue, and other irrelevant factors.
All we care about is
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you
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your health & safety
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your progress
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and that you're a nice person too ;)
BOOK YOUR FIRST SESSION
01
Choose a class type
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Reformer x Strength
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Reformer x Mobility
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Reformer x HIIT
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Mat x Mobility
03
Prepare for your class
What to bring:
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comfortable training clothes including (grippy) socks (no shoes needed)
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water bottle
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small towel for training
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optional: shower towel for afterwards